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​9 random ways to be kind at work

Mental Health Awareness Week

Evidence shows that being kind really does improve your well-being. What’s more, the more you do for others, the more they are likely to do for you.

Here are 9 random ways to show kindness to your colleagues at work.

  1. Surprise a teammate with a yummy treat on their birthday or work-iversary.

  2. Relay the positive feedback you heard about someone’s work if they weren’t there to hear it first-hand.

  3. Set up a virtual lunch/coffee club with your regular colleagues, and with new ones.

  4. Have a conversation with a colleague that you don’t normally talk you.

  5. Lend your ear – listen to your colleague who is having a bad day.

  6. Check in on teammates who are on furlough.

  7. Say thank you to a colleague that has helped you.

  8. Check in on a colleague that you know is having a tough time.

  9. Write something nice or encouraging on a social media post you appreciate.

What ways are you going to show kindness today?